Fees / Insurance
Fees
Individual Therapy - $150-$185
55 minutes
Family or Couples Therapy - $150-$185
55 minutes
Supervision - $150/hour
60 minutes
Group Therapy - Varies
Consulting and Workshops - Varies
Accepted Insurance
Blue Cross Blue Shield PPO
United Healthcare PPO
Optum PPO
Aetna PPO Accepted
Some out-of-network insurance plans and employment benefits may partially or fully cover services. An invoice for reimbursement of services can be provided to clients who request them.
Payments and Cancellation Policy
A credit card is required on-file for all services provided.
Please notify your therapist at least 24 hours prior to your appointment if you need to cancel. Otherwise, there is a $75 late cancellation/no-show/late-reschedule fee that you are held accountable for.
Frequently asked questions
Do you have a South Asian therapist in Chicago?
Yes. Our culturally responsive clinicians include South Asian therapists experienced with identity, immigration, intergenerational dynamics, and family expectations. We offer in-person sessions in Chicago and secure telehealth across Illinois.
Can I see a Black therapist in Chicago?
Yes. We have Black therapists who provide trauma-informed, culturally affirming care for individuals, couples, and families. We support racial identity exploration, anxiety, depression, and stress related to work, school, and relationships.
Do you offer student counseling for college or grad students?
We specialize in student mental health—supporting time management, burnout, imposter feelings, academic stress, and life transitions. Evening and video appointments are available to fit busy schedules.
Do you provide teen & adolescent therapy?
Yes. Our teen therapists (ages 12–18) help with anxiety, depression, social stress, school pressure, and identity development. We partner with caregivers while honoring a teen’s privacy and autonomy.
Do you offer therapy for eating disorders or disordered eating?
We treat disordered eating and eating disorders with a compassionate, weight-inclusive approach. Care may include CBT-E, DBT skills, body image work, and coordination with medical and nutrition providers when appropriate.
What does family therapy address?
Family therapy supports communication, boundaries, conflict resolution, and healing generational patterns. We work with families navigating life transitions, cultural differences, grief, and teen behavior concerns.
How do I choose the right mental health therapist?
Start with fit: lived experience, specialties, and approach. Our team includes clinicians with expertise in BIPOC and LGBTQ+ care, trauma, anxiety, depression, and relationships. Review bios or contact us for a matching recommendation.
Is online therapy available in Illinois?
Yes. We offer HIPAA-compliant telehealth statewide with flexible daytime and evening hours. Virtual sessions provide the same privacy, quality, and continuity as in-person care.
What happens in the first therapy session?
Your therapist will learn what brings you in, clarify goals, review consent and privacy, and co-create a plan at a pace that feels safe. You’ll leave with next steps and a sense of what therapy will look like.
Do you accept insurance or offer sliding-scale fees?
We accept many major insurance plans, private pay, and offer limited sliding-scale spots. Our intake coordinator can verify benefits and discuss payment options before you begin.
Do you offer couples counseling and relationship therapy?
Yes. We help partners improve communication, rebuild trust, navigate intimacy concerns, and manage life transitions using evidence-based frameworks and culturally attuned care.
Where are you located?
We’re based in Chicago for in-person sessions and serve clients across Illinois via telehealth. See directions, parking, and access details on our Contact page.