Resources

Resources

Check out the recent Redfin article we were featured in:

Juneteenth marks a pivotal moment of freedom, a day symbolizing the liberation of the last enslaved Black Americans. It stands as a powerful reminder that freedom in the United States was long delayed for many, and that justice must be continuously sought. Juneteenth is a time to celebrate strength and resilience, honor the past, and look ahead to a future rooted in equity, inclusion, and shared progress.

How to Celebrate Juneteenth in 2025: What to Do and Why It Matters | Redfin

Features:

Useful Tools:

  • Headspace for guided meditation, sleep, stress, and mindfulness tools

Psychiatriactric Help and Medication Management Services:

Books: 

  • Drama Free by Nedra Glover Tawaab – a book about identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

  • Set Boundaries, Find Peace by Nedra Glover Tawaab – a book about assertively speaking up for what you need and initiating your boundaries within relationships. 

Mental Health Crisis Resources: 

  • 988 Suicide & Crisis Lifeline
    988 is the three-digit dialing code that connects callers in crisis to trained counselors who listen, understand how their problems affect them, provide support, and connect them to resources if necessary.

  • CARES & SASS
    1-800-345-9049
    Crisis hotline, mental health evaluation, and other services for youth and adults with Medicaid.

  • Crisis Textline
    Text HOME to 741741 to connect with a volunteer Crisis Counselor; Free 24/7 support.

  • The Living Room is a place to come on a walk-in basis if someone is experiencing life stress and needs immediate support. Staff are available to help people through screening and assessment of crises and concerns in a natural, comfortable setting.

  • Community Triage Centers offer an alternative place to receive support in a mental health crisis. Crisis clinicians are available to conduct assessments and provide resources. Community Triage Centers often offer 24/7 walk-in services; however, hours may vary.

  • The Welcoming Center is a mental health clinic for adults (18+) that offers counseling, case management, and psychiatric appointments. The center is staffed by a team of nurses, social workers/counselors, peer specialists, and advanced practice nurses.