Life is often difficult to navigate for many reasons, whether it is because of our trauma history, family/relationship struggles, or a constant sense of worry and uncertainty.
Hello, I see you are looking to start your mental health journey, and I would love to be apart of your path to growth and healing. I am a therapist with a true passion for the field of mental health and have a wealth of experience in the field. I currently provide counseling to children, adolescents, and young adults and specialize in helping individuals with anxiety, depression, PTSD/trauma, self-esteem, executive functioning, and interpersonal relationships.
I provide an empathetic, person-centered, and unbiased approach to all clients that walk through my door. I am here to help people heal and explore themselves in a way that brings about a positive change in their lives. Along with this, I utilize my skills to help clients feel grounded even through the chaos that life can sometimes bring.
I create a safe space for ALL and pride myself on being aware and mindful of the difficulties that often face marginalized groups, such as the LGBTQ and POC communities. It is important for me to look at each person as an individual when working with them. I do this by applying Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and art/creative forms of therapy into my sessions. Everyone has strengths and I am passionate about helping my clients find their way in life by bringing out those strengths.
I have learned through exploration and openness that people are able to find new life and meaning within themselves and the world around them. I understand that sometimes taking the first step down a new path can be hard, so let’s do it together. I look forward to exploring and working alongside you.
Peace.
