Mental Health Workshops and Consulting Services
At Coral Heart Counseling, we are dedicated to fostering mental well-being through our comprehensive Mental Health Workshops and Consulting Services.
Our workshops are meticulously designed to address a variety of mental health concerns, offering practical strategies and support to individuals and organizations.
Empowering Mental Wellness Through Education and Expertise
At Coral Heart Counseling, we are committed to promoting mental wellness not only through therapy but also through educational workshops and professional consulting services. Our goal is to provide businesses, organizations, and communities with the tools and knowledge they need to foster mental health and well-being.
Our Workshops
Our workshops are designed to address various mental health topics and are suitable for individuals, families, schools, businesses, churches, and community groups. Each workshop is led by experienced mental health professionals and tailored to meet the specific needs of the participants.
Popular Workshop Topics
- Stress Management: Learn techniques to manage stress effectively and build resilience.
- Mindfulness and Meditation: Discover the benefits of mindfulness and meditation for mental well-being.
- Parenting Skills: Gain insights and strategies for effective parenting.
- Teen Mental Health: Address the unique mental health challenges faced by adolescents.
- Work-Life Balance: Find strategies to achieve a healthy balance between work and personal life.
- Grief and Loss: Understand and cope with grief and loss in a supportive environment.
- Mental Health Awareness: Increase awareness and understanding of mental health issues and reduce stigma.
Benefits of Our Workshops
- Expert Knowledge: Access to up-to-date information and techniques from experienced mental health professionals.
- Interactive Learning: Engage in interactive activities and discussions that enhance learning and application.
- Practical Tools: Gain practical tools and strategies that can be applied in daily life.
- Supportive Environment: Participate in a supportive and non-judgmental environment where questions and discussions are encouraged.
Our Consulting Services
We offer consulting services to organizations, schools, and businesses looking to improve mental health and wellness within their environments. Our consultants work closely with clients to develop customized solutions that address their specific needs and goals. For personalized counseling services, explore our individual therapy page.
Consulting Services Include
- Organizational Assessment: Evaluate the current mental health and wellness practices and identify areas for improvement.
- Program Development: Design and implement mental health and wellness programs tailored to the organization’s needs.
- Training and Workshops: Provide training sessions and workshops for employees, educators, or community members on various mental health topics.
- Policy Development: Assist in the creation and implementation of policies that support mental health and well-being.
- Crisis Intervention: Offer guidance and support in managing mental health crises within the organization.
Why Choose Us?
- Experienced Professionals: Our team consists of licensed therapists, counselors, and mental health experts with extensive experience.
- Tailored Solutions: We customize our workshops and consulting services to meet the unique needs of each client.
- Proven Strategies: We use evidence-based approaches and best practices to ensure effective outcomes.
- Ongoing Support: We provide continuous support and follow-up to ensure lasting impact and success.
Contract and Consultant Work
My passion is being a healer to those who have found themselves feeling emotionally injured, stuck, unheard, and undeserving. As a licensed psychotherapist and mental health professional, I utilize my knowledge of mental wellness, clinical therapeutic techniques, antiracism, and social justice to empower and assist in the growth of individuals, groups, communities, schools, and workspaces. I do this by providing therapy, workshops, healing circles, and consulting services. Because much of my work has been with people who have been impacted by historical, generational, and/or systemic trauma, my framework and clinical therapeutic techniques are culturally, developmentally, systemically, and trauma informed.
While I earned my Master’s Degree in Social Work at Erikson Institute, I was able to gain extensive knowledge about working with many age groups and communities. Hence, I started my career as a therapist by providing psychotherapy to children and adolescents, and by collaborating with their families and school providers to implement mental wellness services, strengthen bonds, and improve school success rates. After some time, I noticed how many of the adolescents I worked with were struggling to smoothly transition into college. I also noticed how children were heavily impacted by biased rules and policies created by the adults in their lives who had their own emotional battles to resolve. As a result, I started to work with young adults and adult mental health. My transition was because I discovered that one factor that influences a young person’s overall health is the mental wellness, perspectives, and intentions of those who are leading them.
When working with others, I provide a warm, caring, non-judgment, and compassionate experience, while centering the voices of those who are most vulnerable and marginalized in society. I see everyone as a human being who is trying to do the best that they can with the knowledge that they currently have. However, I also see each person as being capable of growth and realigning themselves
for the betterment of society. Consequently, my goal is to continue assisting in transforming thought processes and experiences so that our best traits as human beings can show and impact each other in a positive way. I also work to reshape challenges and traumatic moments into learning opportunities and relief. This is so that people can eventually see troubling times as just memories, as opposed to triggering incidents that might influence their decisions and actions. Ultimately, my hope is that the guidance, strategies, and skills I provide, rooted in mental wellness, can aid in healing, growth, true freedom of the mind, and feeling at ease.
Current contract and consultancy offers include:
- Providing specialized cultural and trauma-informed care, guidance, and coaching.
- Leading teams, groups, and workshops to provide education and information on the various components of mental health and wellness practices.
- Assisting in the healing of collective emotional injuries and pain points of small and large groups.
- Facilitating healing and restorative justice circles to bring about a sense of peace, belonging, and compassion.
- Interceding with crisis intervention to rapidly emotionally stabilize individuals, families, groups, and communities.
- Collaborating with entities to carefully analyze existing systems in place in order to truly identify if spaces, policies, and procedures account for inclusivity and mental wellness, as well as support historically devalued, underrepresented, underserved, and vulnerable populations.
- Creating thoughtful conversations and workshops amongst individuals, teams, and leaders in order to work toward understanding the self, internal workings, and how one interacts and influences the world around them and people whom they steer.
- Providing guidance and strategic plans to incorporate wellness programs and inclusive environments.
Therapeutic Techniques used:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acute Stress Syndrome Stabilization Individual and Group (ASSYST-I and ASSYST-G)
- EMDR Protocol for Recent Critical Incidents and Ongoing Traumatic Stress (EMDR-PRECI)
- EMDR Integrative Group Treatment Protocol for Ongoing Traumatic Stress (EMDR-IGTP-OTS)
- Mindfulness and Mind-Body techniques
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic individual and group processing therapy
- Psychoeducation on societal systems, mental health, and wellness
FAQ's
Workshops
What topics are covered in your workshops?
Our workshops cover a wide range of mental health topics, including:
- Stress Management
- Mindfulness and Meditation
- Adulting
- College Success
- Teen Mental Health
- Work-Life Balance
- Grief and Loss
- Mental Health Awareness
We can also customize workshops to meet the specific needs of your group or organization.
Who can attend your workshops?
Our workshops are designed for individuals, families, schools, businesses, and community groups. We offer sessions suitable for various age groups and backgrounds.
How long do the workshops last?
The length of our workshops varies depending on the topic and format. Workshops typically range from 1-3 hours for shorter sessions to full-day or multi-day workshops for more in-depth coverage.
Where are the workshops held?
Workshops can be held at our practice location, your organization’s site, or virtually via video conferencing platforms. We strive to provide flexible options to meet your needs.
How much do the workshops cost?
The cost of workshops varies depending on the topic, length, and number of participants. Please contact our office for detailed pricing information and to discuss your specific requirements.
How do I register for a workshop?
To register for a workshop, please contact our office via phone or email. We will provide you with the necessary information and registration forms.
Consulting Services
What types of organizations do you work with for consulting services?
We work with a variety of organizations, including schools, churches, businesses, non-profits, healthcare facilities, and community groups. Our consulting services are tailored to meet the unique needs of each client.
How do you customize consulting services for different organizations?
We start with an initial consultation to understand your organization’s specific needs and goals. Based on this assessment, we develop a customized plan that addresses your unique challenges and objectives.
How long do consulting engagements typically last?
The duration of consulting engagements varies depending on the scope and complexity of the project. Some engagements may last a few weeks, while others may extend over several months. We work with clients to establish a timeline that meets their needs.
What is the cost of your consulting services?
The cost of consulting services depends on the specific requirements of the project. Please contact our office to discuss your needs and receive a detailed quote.
How can my organization benefit from your consulting services?
Our consulting services can help your organization by:
- Improving mental health and wellness practices
- Enhancing employee or member well-being
- Developing effective mental health programs and policies
- Providing training and education on mental health topics
- Offering support during mental health crises
How do I schedule a workshop or consulting service?
To schedule a workshop or consulting service, please contact our office via phone or email. We will arrange an initial consultation to discuss your needs and develop a customized plan.
Are your services available virtually?
Yes, we offer both in-person and virtual options for our workshops and consulting services. We use secure video conferencing platforms to provide accessible and flexible services.
What qualifications do your workshop leaders and consultants have?
Our team consists of licensed therapists, counselors, and mental health professionals with extensive experience and expertise in their respective fields. They are dedicated to providing high-quality, evidence-based services.
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