New Group Alert!

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New Group Alert! 〰️

SAATHI

South Asian Art Therapy, Healing & Inclusion

Explore identity, cultivate healing, and build community through art — in a supportive space designed for South Asian-identifying adults.

Why SAATHI?

To have a space to feel seen — and to heal with others who get it.

SAATHI is a 6-week art therapy group for South Asian-identifying adults seeking reflection, connection, and creative healing. Together, we’ll explore cultural narratives, personal stories, and the challenges and strengths that shape our lives.

Discussion themes may include:

  • Family roles & expectations

  • Shame, guilt, and “shoulds”

  • Identity, belonging, and bicultural stress

  • Resilience, grief, and growth

You don’t need to be “good at art.” This group is about expression, meaning-making, and community.

WHO THIS GROUP IS FOR

This group may be a good fit if you’re a South Asian-identifying adult who:

  • Wants culturally affirming support in community

  • Feels caught between identities, cultures, or expectations

  • Is navigating family dynamics, shame, guilt, or people-pleasing

  • Craves a space for grounding, reflection, and connection

  • Wants healing that honors your roots and your individuality

Not sure if it’s a fit? Reach out and we’ll help you decide.

WHAT TO EXPECT

Each group therapy session includes a balance of:

  • Gentle guided art prompts (no experience required)

  • Reflection and discussion

  • Community connection and support

  • Space to process at your own pace

You’ll leave with: more clarity, self-understanding, and tools for grounding and expression — plus the experience of being in community with others who share cultural context.

LOGISTICS

When: 5:00–7:00 PM
Dates: 2/26, 3/12, 3/25, 4/16, 4/30, 5/14
Where: 320 W Ohio St., Suite 3W, Chicago, IL 60654
Format: In-person group

PRICING + INSURANCE

Fees vary by insurance. Some participants may pay out of pocket if group services are not covered. We can verify benefits and help you understand your expected cost before you begin.

What we’ll help you check:

  • Whether your plan covers group therapy

  • Your copay/coinsurance amount (if applicable)

  • Any deductible details that impact cost

Check Benefits / Get Pricing

Note: Coverage depends on your specific plan and benefits. Verification does not guarantee payment

MEET THE FACILITATOR

Led by Sonali Solanki, LCPC, ATR

Sonali Solanki is a licensed professional counselor and registered art therapist who provides culturally affirming, identity-centered care. SAATHI is designed to support healing through creativity, reflection, and community.

Ready to join SAATHI?

Spots are limited to keep the group supportive and connected.

Sign Up for SAATHI

Prefer email or phone?

This group is not a crisis service. If you are experiencing an emergency, call 911 or go to the nearest emergency room. If you are in immediate distress, you can call or text 988 (Suicide & Crisis Lifeline).