How to Improve Your Mental Health at Work as a Person of Color

How to Improve Your Mental Health at Work as a Person of Color

Navigating the workplace as a person of color can present unique challenges that can impact mental health. Many people of color experience micro and direct aggressions that create a feeling of being less than or undervalued. A lack of representation in the workplace, especially in but not limited to the corporate world, also contributes to […]

The Meaning of Coral in Coral Heart Counseling

Coral Heart Rock

Coral is visually seen as a unique hue of pink and orange shade of color. As a jewel, it is vibrant, yet elegant; bold, yet welcoming. The gemstone, dates back to ancient Egypt and was a symbol of wisdom and happiness; reducing stress, fear, anxiety, depression, panic, and traumatic memories. As a color, coral symbolizes […]